以下是一些關於休息的英語名言：
1. "Rest is the natural refreshment of the mind." - Chinese Proverb
2. "He who sits idle all day sleeps idle all night." - Latin Proverb
3. "Sleep is the chief function of rest, and the chief relaxation." - Ralph Waldo Emerson
4. "Take time to rest, and rest to take time." - Unknown
5. "Rest is not merely the absence of work, but a state of mind and body that enables the spirit to renew itself." - John Wooden
6. "A little rest, a little food, and a little love can make a big difference." - Unknown
休息不僅是恢復體力的過程，也是心靈和精神的恢復。這些名言提醒我們要注意休息的重要性，並認識到休息不僅是為了避免過度疲勞，也是為了保持身心健康。